30 Days to a New You? Try Soup Therapy!
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#Soup TherapyLacking energy and carrying an extra few pounds that you'd love to lose? Are you tired of feeling sick and tired? Well we think we've got the solution for you and it starts with a few small daily changes.
1. Start your day with freshly pressed juice. 2. Have a healthy snack mid-morning. 3. Have a hearty, healthy Soup for lunch. 4. Eat a sensible dinner of your choice. 5. Make time for 30 minutes of meditation. 6. Get extra restful sleep while you transition. |
JuiceWe cold press our juices with the freshest of fruits and vegetables full of life force, vitamins, minerals and anti-oxidants. Your body will feel alive and you'll have more energy too!
DinnerA sensible dinner is balanced. Think of 4 to 6 ounces of quality protein, balanced out with a variety of vegetables and 'good' fats like avocado. Fresh herbs will add lots of flavor and pack extra nutrients too! Yum!
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SnackOur snacks are wholesome and healthy. We feature fresh salads and energy bars to give you a nice mid-morning lift that will keep you focused and energized until lunch!
Meditation & ExerciseMaking time for Meditation & Exercise is crucial to helping your body detoxify itself while you adjust your lifestyle. Just 30 minutes of walking, coupled with deep breathing has HUGE lifetime benefits!
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SoupOur Soups are bursting with international flavor, fresh herbs and gut friendly broths to give you the nourishment that your body needs. Energize yourself with SoupTherapy.
Restful SleepSleep allows your body to repair itself so it's essential to get plenty of it, especially as you make lifestyle adjustments. Deep sleep improves memory and allows to to wake refreshed, ready to take on the day!
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Our Chef is recovering from surgery. We will be closed for business until further notice.
We will continue to post Healthy Tips and Articles on Twitter, please join us there!
We will continue to post Healthy Tips and Articles on Twitter, please join us there!
